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Gluten Free Menu – Day Seven

March 26, 2014 Shopping Lists and Home Page Posts  No comments

Breakfast

Two Slices Udi’s Gluten Free Whole Grain Bread – Toasted

Jif Natural Peanut Butter (for the toast)

Honey (for on top of the peanut butter that’s on the toast)

Fresh Stawberries (on the side)

Coffee with Half and Half

Lunch

Nut Thins Crackers – Smoked Almond Flavor

Gluten Free Salami (Deitz and Watson)

Ultra Thin Sliced All Natural Cheddar Cheese (Sargento)

Full Circle Tomato Bisque Soup

Dinner

Subway Ham and Turkey Chopped Salad

Dessert: Dried Cherries

 

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Gluten Free Menu – Day Six

March 17, 2014 Shopping Lists and Home Page Posts  No comments

Breakfast

Trader Joe’s Gluten Free Granola

Skim Milk

Coffee with Half and Half

Lunch

Turkey, Cheese, and Veggie Sandwich made with Gluten Free Bread

Corn Chips with Mango Salsa

York Peppermint Patty

Dinner

Sushi (no Tempura) Including Seaweed Salad (Gluten Free Soy Sauce for the Sushi)

Apple with Peanut Butter

 

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Gluten Free Menu – Day Five

March 11, 2014 Shopping Lists and Home Page Posts  No comments

Breakfast

Trader Joe’s Gluten Free Granola

Skim Milk

Coffee with Half and Half

Lunch

Leftover Chicken Teriyaki (Made with Gluten Free Soy Sauce)

Wild Rice

Raw Baby Carrots

Tapioca Pudding with Lite Cherry Pie Filling

Dinner

Whole Food’s Gluten Free Meatloaf     http://www.wholefoodsmarket.com/recipe/home-style-meatloaf

Homemade Mashed Potatoes from Scratch

Green Beans

Meringues 

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Gluten Free Menu – Day Four

March 8, 2014 Shopping Lists and Home Page Posts  No comments

Breakfast

Fage 0% Plain Greek Yogurt

1/3 Cup Cherry Pie Filling (Lite)

2 Gluten Free Graham Crackers

Coffee with Half and Half

Lunch

Grilled Chicken Salad (Great Steak and Potato)

Ken’s Creamy Caesar Dressing

Arnold Palmer (Half Lemonade/Half Iced Tea)

Dinner 

Better Homes and Garden’s Southwestern Chicken Stir Fry (No Tortillas)

Raisinettes

*Note to Self and Others: Watch that Sugar Intake!!!

 

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Gluten Free Menu – Day Three

March 6, 2014 Shopping Lists and Home Page Posts  No comments

Breakfast

Chocolate Chip Cookie Dough Larabar

Fage 0% Fat Yogurt

Lite Cherry Pie Filling – 1/3 Cup

Coffee with Half and Half

(*Yikes! Too sugary of a breakfast!!!)

Lunch

EVOL Chicken Tikka Masala (frozen food gluten-free meal)

Red Grapes – 1 Cup

Cadbury Cream Egg (They’re not on Hershey’s gluten-free list yet. I take my chances.)

Snack

Baby Carrots

Honey Roasted Peanuts

Medium Honeycrisp Apple

Dinner

Fasting Night

 

 

 

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Gluten Free Menu – Day Two

March 5, 2014 Shopping Lists and Home Page Posts  No comments

Breakfast

Apple Larabar (Larabars are gluten-free.)

Fage 0% Yogurt with Homemade Apricot Jam

Coffee with Half and Half

Lunch

Tostitos Hint of Lime Corn Chips (1.5 servings – I have a weakness for these.)

2 TBSP. Newman’s Mango Salsa 

Low Fat Eckrich Salami – 4 Slices (It’s come to my attention this may not be gluten free.)

Sargento Ultra Thin Pepper-Jack Cheese – 2 Slices

Post Lunch Work-out 

Snack

Medium Honey Crisp Apple

3 TBSP. Creamy Peanut Butter

Dinner

Teriyaki Chicken Breast – Boneless and Skinless

Wild Rice

Baby Kale, Dried Cherry, and Sunflower Seed Salad

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Gluten Free Menu – Day One

March 5, 2014 Shopping Lists and Home Page Posts  No comments

Breakfast

Medium Honey Crisp Apple

3 TBSP. Creamy Peanut Butter

Coffee with Half and Half

Lunch

Wendy’s Baked Potato

Wendy’s Large Chili with Cheese (left about 1/4 of a cup)

Value Menu Coke

Dinner

Cooking Light Blue Cheese Polenta with Vegetables – Added 1/4 Cup Toasted Chopped Pecans

(Yes, I know, I need to be careful about the blue cheese.)

Cadbury Cream Egg (I have a weakness for these.)

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Grocery Shopping List Corresponding to Week 25, 2011 Recipes

July 22, 2011 Shopping Lists and Home Page Posts  No comments

Dinners Being Served,  Menu 25, 2011:  (Click on the  “Corresponding Recipes” link, so that you can prepare these dinners.)

Monday:  Flavorful Sweet Corn and Black Bean Wrap     Vegetarian

Tuesday:  The Wan-A-Be Cuban Six Ingredient Sammy

Wednesday:  Asian Turkey Burgers (Recipe Rewind) and American Sweet Potato Fries

Thursday:  BBQ Chicken Pizza – Great for Entertaining!

Friday:  Leftovers

Grocery Shopping List:  (Scratch items you already have in stock off the list.)

  • fresh cilantro
  • scallions (green onions)
  • red onion
  • fresh ginger, enough for 1 TBSP. grated
  • a bulb of garlic
  • avocado
  • red bell pepper
  • 1 lime
  • 1 small zucchini
  • two t0 three large sweet potatoes
  • 1 lb. thinly sliced deli-style ham (I like honey ham.)
  • 1 lb. or slightly over of lean ground turkey
  • 2 – 6 oz...
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Grocery Shopping List Corresponding to Week 24, 2011 Recipes

July 15, 2011 Shopping Lists and Home Page Posts  No comments

Dinners Being Served,  Menu 24, 2011:  (Click on the  “Corresponding Recipes” link, so that you can prepare these dinners.)

Monday:   Pancakes with Strawberry Sauce and Veggie Sausage

Tuesday:  Thai Beef with Chilies and Basil Over Coconut Rice

Wednesday:  “I Had It On-Hand” Tuna Panzanella Salad

Thursday:  Teriyaki Chicken Breasts, Jasmine Rice, and Garlic Green Beans

Friday:  Leftovers

Grocery Shopping List:  (Scratch items you already have in stock off the list.)

  • 2 quarts of fresh strawberries (2 lbs. frozen may be substituted)
  • 2 cups fresh or frozen green beans
  • 1 apple (I suggest Braeburn or Gala.)
  • lemon
  • 2 limes
  • 1 bulb of garlic
  • ginger, enough for 1/2 tsp. worth, grated
  • 2 to 3 jalapenos
  • fresh basil leaves, enough for 1 cup worth loosely packed
  • fresh parsley
  • 1 1/4 lb...
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Grocery Shopping List Corresponding to Week 23, 2011 Recipes

June 24, 2011 Shopping Lists and Home Page Posts  No comments

Dinners Being Served,  Menu 23, 2011:  (Click on the  “Corresponding Recipes” link, so that you can prepare these dinners.)

Monday:  Asian Bean Cakes on a Bed of Spring Greens     Vegetarian

Tuesday:  Mediterranean Stuffed Chicken Breasts with Thyme Peas     A Grocery Girl Original

Wednesday:  Crab and Corn Chowder (Improved!) with Cheddar Bay Biscuits

Thursday:  Stir-fried Thai Peanut Butter Chicken with a Sweet and Spicy Asian Slaw     A Grocery Girl Original

Friday:  Leftovers

Grocery Shopping List:  (Scratch items you already have in stock off the list.)

  • Spring mix salad greens
  • 1 head green cabbage
  • celery
  • carrots (not short-cuts)
  • 2 kaffir lime leaves OR the zest of 2 limes
  • 3 limes (or 5, if you’re not buying Kaffir lime leaves)
  • a bunch of cilantro leaves
  • fresh thy...
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